Training
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- Addiscombe Youth - Go Ride
by Phil H » Sat Feb 13, 2016 10:11 pm
- 2 Replies
- 31719 Views
- Last post by MariC
Sun Oct 08, 2017 12:46 pm
- Addiscombe Youth - Go Ride
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- Club Rules and Handbook
by Phil H » Fri Nov 22, 2013 10:58 pm - 0 Replies
- 27103 Views
- Last post by Phil H
Fri Nov 22, 2013 10:58 pm
- Club Rules and Handbook
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- Marshalling, kit and other info
by Amy » Tue Aug 06, 2013 10:05 am - 0 Replies
- 28186 Views
- Last post by Amy
Tue Aug 06, 2013 10:05 am
- Marshalling, kit and other info
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- Clubrun Code of Conduct & List of VCs
by Jon C C on a Bianchi » Tue Aug 06, 2013 9:55 am - 0 Replies
- 26367 Views
- Last post by Jon C C on a Bianchi
Tue Aug 06, 2013 9:55 am
- Clubrun Code of Conduct & List of VCs
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- FORUM INFO + RULES: Registering, user names, pics etc
by olderigetbetteriwas » Sun Jun 12, 2011 3:24 pm - 7 Replies
- 81294 Views
- Last post by Elliot M
Sat Sep 14, 2013 9:38 pm
- FORUM INFO + RULES: Registering, user names, pics etc
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- Wannabe racer.....
by Dan_K » Thu Oct 08, 2009 3:55 pm - 8 Replies
- 2165 Views
- Last post by Andrew G
Fri Oct 09, 2009 5:11 pm
- Wannabe racer.....
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- Magic Weight Loss Program
by MJ_1993 » Fri Sep 18, 2009 5:37 pm - 14 Replies
- 3675 Views
- Last post by Sylv
Thu Oct 01, 2009 2:23 pm
- Magic Weight Loss Program
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- Boxhill TT Challenge Kingston Wheelers times
1, 2, 3, 4, 5by nick de meyer » Thu Aug 06, 2009 11:32 am - 67 Replies
- 20888 Views
- Last post by Elliot M
Fri Sep 18, 2009 2:29 pm
- Boxhill TT Challenge Kingston Wheelers times
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- Pilates. Be honest has it helped?
by Toks » Fri Sep 11, 2009 7:21 pm - 6 Replies
- 2301 Views
- Last post by Will
Tue Sep 15, 2009 9:58 pm
- Pilates. Be honest has it helped?
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- Prolonged exercise and the lungs
by kieran » Wed Sep 02, 2009 1:50 pm - 4 Replies
- 1969 Views
- Last post by Robh
Wed Sep 02, 2009 5:18 pm
- Prolonged exercise and the lungs
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- New Toy
by George » Wed Aug 26, 2009 10:50 am - 9 Replies
- 3433 Views
- Last post by ThePinkDreamMachine
Thu Aug 27, 2009 3:20 pm
- New Toy
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- Elmer's End Thursday Chaingang (5/8)
by Nicolas » Wed Aug 05, 2009 5:15 pm - 1 Replies
- 1257 Views
- Last post by Antloony
Wed Aug 05, 2009 8:13 pm
- Elmer's End Thursday Chaingang (5/8)
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- Herne Hill track training (Rollapuluza CC) Sun 2 Aug
by Elliot M » Mon Jul 13, 2009 1:15 pm - 6 Replies
- 2293 Views
- Last post by Sylv
Wed Aug 05, 2009 2:19 pm
- Herne Hill track training (Rollapuluza CC) Sun 2 Aug
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- The role of music while training...
by Will » Sun Aug 02, 2009 9:53 am - 5 Replies
- 1840 Views
- Last post by Will
Wed Aug 05, 2009 2:17 pm
- The role of music while training...
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- Chain gang 23/7/09
by Rob W » Wed Jul 22, 2009 2:56 pm - 3 Replies
- 1543 Views
- Last post by Rob W
Thu Jul 23, 2009 4:38 pm
- Chain gang 23/7/09
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- When do you measure your resting HR?
by Alex S » Mon Jul 20, 2009 1:28 pm - 5 Replies
- 1990 Views
- Last post by Jon H
Wed Jul 22, 2009 10:30 am
- When do you measure your resting HR?
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- Commuting admiration
by Alboy » Thu Jul 09, 2009 11:03 am - 9 Replies
- 3039 Views
- Last post by Will
Thu Jul 16, 2009 5:36 pm
- Commuting admiration
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- Kidds Hill Challenge
by Marek » Tue Jun 30, 2009 9:13 pm - 5 Replies
- 2304 Views
- Last post by Jon H
Thu Jul 02, 2009 9:03 am
- Kidds Hill Challenge
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- Downing's week in training...
1, 2by huw williams » Thu Jun 18, 2009 9:33 am - 22 Replies
- 6176 Views
- Last post by -Adam-
Tue Jun 30, 2009 11:06 am
- Downing's week in training...
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- track training - Madison
by kieran » Mon Jun 22, 2009 2:58 pm - 6 Replies
- 2224 Views
- Last post by Jon H
Thu Jun 25, 2009 1:27 pm
- track training - Madison
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- Lab Test.... Gulp
by Paul on the Pearson » Wed Jun 10, 2009 2:36 pm - 4 Replies
- 1607 Views
- Last post by tel
Sun Jun 14, 2009 6:46 pm
- Lab Test.... Gulp
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- Midweek Chain Gang
by Sean Hogan » Wed Jun 10, 2009 4:04 pm - 3 Replies
- 1135 Views
- Last post by Sean Hogan
Thu Jun 11, 2009 12:54 pm
- Midweek Chain Gang
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- Lunchtime sessions
by Sean Hogan » Mon Jun 08, 2009 2:27 pm - 0 Replies
- 359 Views
- Last post by Sean Hogan
Mon Jun 08, 2009 2:27 pm
- Lunchtime sessions
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- Elmers End Chain Gang 04/06/09
by EdO » Thu Jun 04, 2009 10:31 am - 11 Replies
- 3172 Views
- Last post by Antloony
Sun Jun 07, 2009 12:54 pm
- Elmers End Chain Gang 04/06/09
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- AAAGGGGGGGGGGGGGGHHHHHHHHHHHHHH
by ThePinkDreamMachine » Fri Jun 05, 2009 2:16 pm - 4 Replies
- 1587 Views
- Last post by Scott
Fri Jun 05, 2009 4:28 pm
- AAAGGGGGGGGGGGGGGHHHHHHHHHHHHHH
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- training tips: what not to do
by kieran » Mon Jun 01, 2009 1:13 pm - 1 Replies
- 1190 Views
- Last post by Toks
Mon Jun 01, 2009 6:24 pm
- training tips: what not to do
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- Richmond laps
1, 2, 3by Sean Hogan » Mon May 04, 2009 4:30 pm - 34 Replies
- 6776 Views
- Last post by Sean Hogan
Fri May 29, 2009 3:59 pm
- Richmond laps
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- SOLD - kurt kinetic pro turbo trainer
by Phil S » Fri May 22, 2009 10:21 am - 2 Replies
- 1389 Views
- Last post by Phil S
Fri May 22, 2009 8:20 pm
- SOLD - kurt kinetic pro turbo trainer
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- French training camp - action pics
by Sylv » Sun May 10, 2009 6:11 pm - 11 Replies
- 2894 Views
- Last post by Sylv
Wed May 13, 2009 5:17 pm
- French training camp - action pics
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- Recent LBP test
by Robh » Thu May 07, 2009 10:09 am - 11 Replies
- 3352 Views
- Last post by Marky Mark
Fri May 08, 2009 1:49 pm
- Recent LBP test
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- Race specific training on the CR?
by Paul on the Pearson » Wed May 06, 2009 2:34 pm - 5 Replies
- 1620 Views
- Last post by Marek
Wed May 06, 2009 9:52 pm
- Race specific training on the CR?
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- Have a goal, then smash it (eventually)
1, 2by Marky Mark » Sat Apr 25, 2009 3:43 pm - 19 Replies
- 5277 Views
- Last post by Marky Mark
Wed May 06, 2009 10:00 am
- Have a goal, then smash it (eventually)
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- Spin My Mate
by Paul H » Mon Apr 27, 2009 10:39 pm - 11 Replies
- 3637 Views
- Last post by Will
Mon May 04, 2009 10:01 am
- Spin My Mate
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- I’m fat, old and slow…
1, 2, 3by huw williams » Mon Mar 30, 2009 8:53 pm - 42 Replies
- 10411 Views
- Last post by Snoop Doug
Thu Apr 30, 2009 12:52 pm
- I’m fat, old and slow…
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- B training ride anyone?
1, 2by Paul on the Pearson » Thu Apr 09, 2009 4:49 pm - 17 Replies
- 5265 Views
- Last post by Antloony
Thu Apr 30, 2009 11:03 am
- B training ride anyone?
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- Using a Turbo in the summer
by Graham O » Wed Apr 29, 2009 11:33 am - 4 Replies
- 1635 Views
- Last post by Toks
Wed Apr 29, 2009 10:13 pm
- Using a Turbo in the summer
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- To Train or not to Train
by Toks » Fri Apr 24, 2009 4:03 pm - 4 Replies
- 1597 Views
- Last post by kieran
Fri Apr 24, 2009 4:54 pm
- To Train or not to Train
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- Dulwich chaingang 22/4/09
1, 2by huw williams » Wed Apr 22, 2009 10:37 pm - 18 Replies
- 4641 Views
- Last post by huw williams
Thu Apr 23, 2009 1:03 pm
- Dulwich chaingang 22/4/09
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- Women's Chaingang: Wednesday's
1, 2, 3, 4by Toks » Tue Mar 03, 2009 9:53 am - 58 Replies
- 11149 Views
- Last post by Sean Hogan
Thu Apr 16, 2009 10:35 am
- Women's Chaingang: Wednesday's
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- A Training Ride Anyone?
by Paul H » Thu Apr 09, 2009 9:36 pm - 4 Replies
- 1710 Views
- Last post by Paul H
Fri Apr 10, 2009 8:31 pm
- A Training Ride Anyone?
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- Herne Hill Track Training 2009
by Mark Leedham » Sun Mar 08, 2009 9:20 pm - 5 Replies
- 1830 Views
- Last post by Alan M
Thu Apr 09, 2009 10:48 pm
- Herne Hill Track Training 2009
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- Joe Friel thoughts on fitness and fatigue
by Sylv » Thu Apr 02, 2009 2:55 pm - 0 Replies
- 970 Views
- Last post by Sylv
Thu Apr 02, 2009 2:55 pm
- Joe Friel thoughts on fitness and fatigue
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- elmers end chain gang
by EdO » Tue Mar 31, 2009 2:44 pm - 10 Replies
- 2330 Views
- Last post by Sean Hogan
Wed Apr 01, 2009 11:18 pm
- elmers end chain gang
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- Chain Gang 25/3 - Junior friendly
1, 2by Paul H » Wed Mar 25, 2009 12:01 am - 19 Replies
- 4840 Views
- Last post by Antloony
Wed Mar 25, 2009 11:15 pm
- Chain Gang 25/3 - Junior friendly
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- Energy Jelly/Gels cravings =S
by MJ_1993 » Mon Mar 09, 2009 10:12 pm - 2 Replies
- 1292 Views
- Last post by Andrew G
Wed Mar 11, 2009 9:54 pm
- Energy Jelly/Gels cravings =S
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- Chain Gang 11 March
by Andy E » Wed Mar 11, 2009 11:03 am - 3 Replies
- 1324 Views
- Last post by Rob W
Wed Mar 11, 2009 6:38 pm
- Chain Gang 11 March
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- MY BIKE REHAB - down hill master class
by thePinkDreamMachine » Sun Mar 08, 2009 10:15 pm - 1 Replies
- 1146 Views
- Last post by Sylv
Mon Mar 09, 2009 9:08 pm
- MY BIKE REHAB - down hill master class
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