Training
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- Addiscombe Youth - Go Ride
by Phil H » Sat Feb 13, 2016 10:11 pm
- 2 Replies
- 31718 Views
- Last post by MariC
Sun Oct 08, 2017 12:46 pm
- Addiscombe Youth - Go Ride
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- Club Rules and Handbook
by Phil H » Fri Nov 22, 2013 10:58 pm - 0 Replies
- 27101 Views
- Last post by Phil H
Fri Nov 22, 2013 10:58 pm
- Club Rules and Handbook
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- Marshalling, kit and other info
by Amy » Tue Aug 06, 2013 10:05 am - 0 Replies
- 28184 Views
- Last post by Amy
Tue Aug 06, 2013 10:05 am
- Marshalling, kit and other info
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- Clubrun Code of Conduct & List of VCs
by Jon C C on a Bianchi » Tue Aug 06, 2013 9:55 am - 0 Replies
- 26367 Views
- Last post by Jon C C on a Bianchi
Tue Aug 06, 2013 9:55 am
- Clubrun Code of Conduct & List of VCs
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- FORUM INFO + RULES: Registering, user names, pics etc
by olderigetbetteriwas » Sun Jun 12, 2011 3:24 pm - 7 Replies
- 81293 Views
- Last post by Elliot M
Sat Sep 14, 2013 9:38 pm
- FORUM INFO + RULES: Registering, user names, pics etc
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- Training with a cold?
by tel » Mon Dec 13, 2010 10:30 am - 3 Replies
- 2332 Views
- Last post by Toks
Mon Dec 13, 2010 11:21 pm
- Training with a cold?
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- Garmin?
by mrP(Boonen)VT » Thu Sep 06, 2007 8:38 am - 11 Replies
- 6344 Views
- Last post by George
Wed Nov 17, 2010 10:07 pm
- Garmin?
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- Tips for the through-and-off
by Sylv » Wed Nov 17, 2010 10:39 am - 0 Replies
- 1506 Views
- Last post by Sylv
Wed Nov 17, 2010 10:39 am
- Tips for the through-and-off
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- The 39 stone cyclist
by Toks » Fri Oct 29, 2010 8:19 pm - 3 Replies
- 2463 Views
- Last post by kieran
Tue Nov 02, 2010 4:09 pm
- The 39 stone cyclist
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- Joint pain relief tablets/supplements:..do they
by Toks » Wed Sep 22, 2010 11:11 pm - 0 Replies
- 1499 Views
- Last post by Toks
Wed Sep 22, 2010 11:11 pm
- Joint pain relief tablets/supplements:..do they
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- Would you like a 'training check up' in Cycling Weekly?
by Kate » Tue Sep 14, 2010 10:12 am - 1 Replies
- 1714 Views
- Last post by Sylv
Wed Sep 15, 2010 9:58 am
- Would you like a 'training check up' in Cycling Weekly?
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- Metabolic Testing Offer to Addiscombe CC
by lebeauvelo » Sat Aug 28, 2010 5:44 pm - 3 Replies
- 2936 Views
- Last post by lebeauvelo
Tue Aug 31, 2010 9:02 am
- Metabolic Testing Offer to Addiscombe CC
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- Fame at last
by Sean Hogan » Mon Jul 26, 2010 10:52 am - 3 Replies
- 1933 Views
- Last post by Mike I
Wed Aug 25, 2010 8:51 pm
- Fame at last
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- Le Beau Velo
by Andrew G » Tue Aug 24, 2010 10:29 am - 5 Replies
- 2074 Views
- Last post by Mike I
Wed Aug 25, 2010 8:49 pm
- Le Beau Velo
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- Thursday chaingang
1, 2by Rob W » Wed Mar 31, 2010 6:12 pm - 29 Replies
- 9568 Views
- Last post by Toks
Mon Jun 28, 2010 7:55 am
- Thursday chaingang
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- Training bike
by Rob W » Wed Jun 23, 2010 5:37 pm - 2 Replies
- 1923 Views
- Last post by Andrew G
Wed Jun 23, 2010 9:40 pm
- Training bike
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- Is base endurance transferable.
by Dominic » Wed Jun 23, 2010 6:46 pm - 1 Replies
- 1506 Views
- Last post by Paul H
Wed Jun 23, 2010 8:48 pm
- Is base endurance transferable.
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- Luddite training.
by Andrew G » Tue Jun 15, 2010 10:28 pm - 4 Replies
- 2048 Views
- Last post by Andrew G
Wed Jun 16, 2010 5:35 pm
- Luddite training.
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- Tabata intervals
by mlocke » Fri May 07, 2010 5:55 pm - 4 Replies
- 1982 Views
- Last post by kieran
Fri May 14, 2010 8:45 pm
- Tabata intervals
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- DP Beginners chaingang
1, 2by Dan_K » Tue May 04, 2010 1:57 pm - 18 Replies
- 5196 Views
- Last post by Dan_K
Fri May 07, 2010 10:01 am
- DP Beginners chaingang
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- moan, legs ache!
by kieran » Thu May 06, 2010 11:59 am - 0 Replies
- 1368 Views
- Last post by kieran
Thu May 06, 2010 11:59 am
- moan, legs ache!
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- DP chaingang
1, 2by EdO » Mon Feb 22, 2010 1:25 pm - 18 Replies
- 5883 Views
- Last post by Rogan
Fri Apr 09, 2010 11:26 pm
- DP chaingang
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- Training: losing and holding on to fitness
by Toks » Fri Apr 09, 2010 9:59 am - 1 Replies
- 1453 Views
- Last post by David.Hilbert
Fri Apr 09, 2010 10:14 am
- Training: losing and holding on to fitness
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- Getting racing fit
by ian bradbury 400 » Sun Mar 28, 2010 8:33 pm - 9 Replies
- 3096 Views
- Last post by Paul on the Pearson
Tue Apr 06, 2010 7:39 pm
- Getting racing fit
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- Any help would be appreciated
by Phil H » Sat Mar 27, 2010 7:52 pm - 6 Replies
- 2149 Views
- Last post by Phil H
Wed Mar 31, 2010 8:47 pm
- Any help would be appreciated
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- Training Camp Frejus recap
by Sylv » Thu Mar 25, 2010 1:23 pm - 8 Replies
- 3072 Views
- Last post by Sylv
Sat Mar 27, 2010 5:22 pm
- Training Camp Frejus recap
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- B standard chaingang ?
1 ... 7, 8, 9by Serge » Mon Jan 04, 2010 6:52 pm - 132 Replies
- 33508 Views
- Last post by Fat Robbie
Fri Mar 12, 2010 5:56 pm
- B standard chaingang ?
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- V02Max
by huw williams » Wed Mar 03, 2010 1:18 pm - 13 Replies
- 4436 Views
- Last post by nick de meyer
Mon Mar 08, 2010 11:21 am
- V02Max
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- B+ Chain Gang Thu 18 Feb
by Paul H » Wed Feb 17, 2010 8:28 pm - 9 Replies
- 3206 Views
- Last post by sonic909
Thu Feb 18, 2010 8:08 pm
- B+ Chain Gang Thu 18 Feb
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- Dynamic Bike Fitting Results so far...
by nick de meyer » Sun Jun 07, 2009 10:31 am - 8 Replies
- 3749 Views
- Last post by Robh
Mon Feb 15, 2010 2:05 pm
- Dynamic Bike Fitting Results so far...
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- Are you sure you're not a sprinter?
by Toks » Mon Jan 25, 2010 10:17 pm - 6 Replies
- 2229 Views
- Last post by Amy
Fri Feb 12, 2010 2:31 pm
- Are you sure you're not a sprinter?
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- Turbo training...
by Will » Fri Jan 29, 2010 9:51 pm - 0 Replies
- 1315 Views
- Last post by Will
Fri Jan 29, 2010 9:51 pm
- Turbo training...
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- Sprint Training seesions at hillingdon
by Paul on the Pearson » Tue Jan 26, 2010 3:03 pm - 0 Replies
- 1117 Views
- Last post by Paul on the Pearson
Tue Jan 26, 2010 3:03 pm
- Sprint Training seesions at hillingdon
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- Training After back injury - any experiences?
by sid_day » Thu Jan 21, 2010 3:16 pm - 5 Replies
- 2261 Views
- Last post by sid_day
Sun Jan 24, 2010 3:43 pm
- Training After back injury - any experiences?
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- Think i want some rollers or a turbo device...
by sonic909 » Mon Jan 18, 2010 8:54 pm - 7 Replies
- 3088 Views
- Last post by Grahame
Tue Jan 19, 2010 3:28 pm
- Think i want some rollers or a turbo device...
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- The REAL cost of christmas
by huw williams » Tue Jan 05, 2010 12:07 am - 13 Replies
- 3998 Views
- Last post by Paulos Fandangos
Fri Jan 15, 2010 11:37 am
- The REAL cost of christmas
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- Do you find your low resting heart rate is too slow?
by sonic909 » Wed Dec 09, 2009 1:30 am - 11 Replies
- 3424 Views
- Last post by Scott
Tue Jan 12, 2010 12:52 pm
- Do you find your low resting heart rate is too slow?
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- Chaingang time of the year again!
by Dominic » Sun Jan 03, 2010 6:09 pm - 5 Replies
- 2608 Views
- Last post by George
Tue Jan 05, 2010 11:20 pm
- Chaingang time of the year again!
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- Inspirational Training Guidance for TT guys
by Toks » Tue Dec 22, 2009 8:48 pm - 2 Replies
- 1810 Views
- Last post by Snoop Doug
Sun Dec 27, 2009 8:48 am
- Inspirational Training Guidance for TT guys
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- Ow, my Ar$e Hurts
by Keith » Wed Dec 23, 2009 7:39 pm - 9 Replies
- 3256 Views
- Last post by Keith
Thu Dec 24, 2009 9:05 pm
- Ow, my Ar$e Hurts
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- Sportstest Results HR max etc
by Paul on the Pearson » Fri Jul 17, 2009 3:12 pm - 14 Replies
- 4614 Views
- Last post by carl f
Wed Dec 09, 2009 6:59 pm
- Sportstest Results HR max etc
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- Running Hurts – Lots!!
1, 2by mlocke » Fri Nov 20, 2009 2:46 pm - 16 Replies
- 5240 Views
- Last post by Antloony
Fri Nov 27, 2009 10:21 am
- Running Hurts – Lots!!
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- I haven't started training yet because...
1, 2by Toks » Mon Nov 23, 2009 9:37 am - 29 Replies
- 7595 Views
- Last post by Andrew G
Thu Nov 26, 2009 6:11 pm
- I haven't started training yet because...
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- Physio?
by andrew_phillips » Sat Nov 07, 2009 6:11 pm - 4 Replies
- 2387 Views
- Last post by Snoop Doug
Tue Nov 10, 2009 8:26 pm
- Physio?
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- Introduction, and a question on coaches
by spike » Tue Oct 27, 2009 5:48 pm - 4 Replies
- 2540 Views
- Last post by spike
Mon Nov 02, 2009 1:30 pm
- Introduction, and a question on coaches
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- GPS routes of club runs and other rides
by nick de meyer » Fri Oct 30, 2009 10:42 pm - 1 Replies
- 1445 Views
- Last post by Andrew G
Sat Oct 31, 2009 6:34 pm
- GPS routes of club runs and other rides
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- Stu's last TG this weekend
by Paul H » Thu Oct 08, 2009 9:35 pm - 10 Replies
- 3310 Views
- Last post by Andy E
Thu Oct 22, 2009 4:57 pm
- Stu's last TG this weekend
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- Hill intervals - what a b@$t@*d.....
by Dan_K » Tue Oct 13, 2009 9:31 am - 10 Replies
- 3409 Views
- Last post by Andrew G
Mon Oct 19, 2009 5:06 pm
- Hill intervals - what a b@$t@*d.....
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