Rotor cranks

[John G]

Hey All,

I am looking at possible getting these in the near future.

Q-rings make your spin cycle smoother, make climbing easier on the legs and helps reduce the build up of lactates during hard efforts. Pros tell us they are great for stage racing and blocks of training. Please download and read this 'guide to adaptation' before preceeding to buy Q-rings.

http://www.rotoruk.co.uk/qrings.html

http://trideano.wordpress.com/2010/03/2 ... ard-rings/

I wanted some feedback on them, are they any good? better than normal cranks?

Appreciate any feedback/thoughts!

Thanks,
John