Women's track training Herne Hill velodrome - Sundays 5-7pm

[Bridget]

This Sunday 5-7pm I went again to the women's track training at Herne Hill velodrome. For £7 for a two-hour coached session, including bike hire, this is really good value and easily accessible to any woman in the club. There was a wide range of abilities there and the session starts off quite easy paced and progresses through some skills work and then some practice races. The coach was very good at getting everyone to work to their own level and you definitely feel you've had a good workout by the end. The sessions should go on over the winter, as the track has floodlighting, though it may change to the earlier start time of 4pm. I highly recommend it.