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A Place to idle the day away talking about anything you fancy. Expect to find cycling and non cycling topics inside

www.fitnessrocks.org

Postby Alan M » Mon Jul 23, 2007 8:51 am

I'll post this on the training section as well but I recommend you to check out this podcast from Dr Monte. He is a genuine doctor and each week reviews some current research into health lifestyle. It is worth checking out.

It works with Itunes but I use 'juice' and grab it with http://www.drmonte.libsyn.com/rss

Alan
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Alan M
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