Well done chaps, exellent!
Ran the NY mara 10 years ago never again!
Re popping ibroprufen before a race,did it before a couple of races recently becouse of the old calf injury and ended up with bad cramps in the legs
Cheers
Carl
London Marathon
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Re: London Marathon
by carl f » Tue Apr 28, 2009 6:56 am
- carl f
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Re: London Marathon
by Snoop Doug » Wed Apr 29, 2009 6:26 am
Ajay - superb writing, feeling the pain, feeling the love, top work
Ibuprofen - o dear I usually take two or three 30 mins before a TT....
Ibuprofen - o dear I usually take two or three 30 mins before a TT....
- Snoop Doug
Re: London Marathon
by ajay khandelwal » Wed Apr 29, 2009 10:57 pm
Thanks Sean. Should add last time i wrote a race report Sean was in the J4 FUN group 
Now I hear he's causing mayhem in the 19's and after Nove Colli who knows ! 
Now I hear he's causing mayhem in the 19's and after Nove Colli who knows ! - ajay khandelwal
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Re: London Marathon
by Mike I » Thu Apr 30, 2009 8:36 pm
If you could run like you write reports Ajay, you'd be a sub 3-hour man. Top stuff!
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