Box Hill Challenge

[Alan M]

This is the Strava Box Hill segment, 5.30!

http://app.strava.com/segments/627910

[John G]

[quote="Alan M"]This is the Strava Box Hill segment, 5.30!

http://app.strava.com/segments/627910

[Andrew G]

[quote]Avg Grade 4.9%

[quote="Andrew G"][quote]Avg Grade 4.9%

[-Adam-]

Yep, I've been back in Blighty since June, long story short... I was offered a job here and so far its looking like it wasn't a bad shout.

Anyhow, my time there is from the bottom of the hill, not the junction. I also stopped my interval a shade before the cafe as I sprinted from the last hair pin. So roughly speaking my time as far as their concerned was about 5.45. Easily within range! I doubt there are many guys on that list producing a similar w/kg...

Will certainly have some fun with that one now!

[Alan M]

just 8.40 today, probably better if I knew W/kg which might not be so bad particularly if divided by my age