by -Adam- » Fri Nov 27, 2009 11:59 am
[quote="Grahame"]Or did you mean your core temperature dropped too much (hypothermia). The difference is important.
Right you are, I didn't know that!
[quote="Grahame"]Is there a way of posting comments to your reports without having one of the listed (blog) account types?
Erm, I'm not sure to be honest, I'll have a look. I think you need a google account though.
[quote="Toks"]What kind of training are you doing? racking up steady miles, tempo, is it power tap monitored; heart rate governed, is it by feel (perceived exertion) intervals etc
No power, there is not a budget to allow for that I'm affraid. Mainly my road mileage has been between 65-75% of my HRmax, my two turbo sessions per week are pretty simple affairs at the moment. One designed to improve pedalling efficiency, and another to improve strength. This week is a rest week for me, approx half of thr normal hours (handy, since I've had the cold!), next week I'll be racking up the hours beyond the 20 hour mark I should expect...