Bike Set Up - Advice?

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Bike Set Up - Advice?

Postby Snoop Doug » Sun Jun 15, 2008 8:56 pm

Howdy Y'all.

I have a couple of key longer distance events coming up. Now I've never had my bike set up by anyone, I just fiddle with it as necessary :shock: with sometimes unusual mechanical consequences. Is there anywhere local - ish that I could take me and my steed for a looksee at the overall setup. It's just that I tend to suffer quite a lot of aches on longer rides and if I can adjust any of them away it would be good...

Cheers - Snoop
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Re: Bike Set Up - Advice?

Postby Michelle » Sun Jun 15, 2008 9:25 pm

Snoop,

Dauphins Cycles at Box hill have a set up facility. I did this last year cost me about £40 but they sold me a new set of handlebars last year too, but that was well worth it.

Check Butlers - perhaps someone else has experience of them for this sort of thing?

What about De Vers in Streatham?

Specialized do a bike fit service, use their website to find out where?

Run out of ideas though now.

Good luck
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Re: Bike Set Up - Advice?

Postby Ivor » Sun Jun 15, 2008 9:31 pm

[quote="Snoop Doug"]Howdy Y'all.

I have a couple of key longer distance events coming up. Now I've never had my bike set up by anyone, I just fiddle with it as necessary :shock: with sometimes unusual mechanical consequences. Is there anywhere local - ish that I could take me and my steed for a looksee at the overall setup. It's just that I tend to suffer quite a lot of aches on longer rides and if I can adjust any of them away it would be good...

Cheers - Snoop

I'd recommend dropping into Dauphins and get a good setup done.
On the other hand I've fiddled and fettled my position over the miles after having had a fit to get it just so. Also I suffered from bad shoulder pains on rides over 60 miles until I finally sussed my shoulder/arm position problem after the hampshire hilly.
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Re: Bike Set Up - Advice?

Postby Marek » Sun Jun 15, 2008 9:34 pm

Dauphins are very good for this. Make sure you write down all the measurements afterwards so that you have them for prosperity.

Cheers

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Re: Bike Set Up - Advice?

Postby Fabobiker » Sun Jun 15, 2008 9:52 pm

Sigma sport in Kingston :D very professional
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Re: Bike Set Up - Advice?

Postby Ivor » Mon Jun 16, 2008 9:53 am

[quote="Snoop Doug"]I tend to suffer quite a lot of aches

Mind you... you're no spring chicken.... do you get the aches when you're not riding too? :D
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Re: Bike Set Up - Advice?

Postby Snoop Doug » Mon Jun 16, 2008 10:38 am

[quote="Ivor"][quote="Snoop Doug"]I tend to suffer quite a lot of aches

Mind you... you're no spring chicken.... do you get the aches when you're not riding too? :D


Leave it cheeky :roll: . Well as you know I crocked meself after some full contact gardening a while back. So, the answer is yes - and maybe I do need to just be a bit more selective. I'll be in Dauphins next Monday. Had a chat with them and I fear that adjustment to existing kit may be limited (sound of wallet opening to reveal new TT frame...?). I've wondered for a while if my old road frame is a bit too biag and p'raps the geometry is wrong. We'll see - how the hell I get this one past the committee is anyone's guess.....

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Re: Bike Set Up - Advice?

Postby Ivor » Mon Jun 16, 2008 4:42 pm

[quote="Snoop Doug"]Leave it cheeky :roll: . Well as you know I crocked meself after some full contact gardening a while back.

yeah, like I can talk! Still suffering from last weeks mountain bike crash. :?
[quote="Snoop Doug"]We'll see - how the hell I get this one past the committee is anyone's guess.....

call it research?
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Re: Bike Set Up - Advice?

Postby Marky Mark » Wed Jun 18, 2008 11:27 am

[url]http://www.calfeedesign.com/sizer.htm[/url]

Just happened to stumble across this
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Re: Bike Set Up - Advice?

Postby Mike I » Wed Jun 18, 2008 8:53 pm

So, for not much more than the cost of a new bike you can buy a jig that will tell you what size your new bike should be :? It's a wonder they haven't sold the lot.

Here's another vote for Dauphins. Take £40 in cash and leave the credit card at home, 'cos you know what'll happen :)
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Re: Bike Set Up - Advice?

Postby Snoop Doug » Thu Jun 26, 2008 2:19 pm

Well they sure know their stuff in Dauphins.....I'd forgotten how light my wallet was by the time I got back home - strange :shock: .

Not much bleedin wonder I ache so much afte racing, practically nothing fits. I guess this come from trying to convert an old road bike into a TT machine. Short term remedy - dropped the saddle on my TT hybrid by 2.5cm. Told me what nice long thighs I have :wink: and gave me all sorts of advice, info etc. Very happy to invest time in talking me through things. So far, I'm very impressed. Also had a shufti @ my road bike and made a few suggestions tweaks etc....

I'm runnin' out of excuses :(

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Re: Bike Set Up - Advice?

Postby Andrew G » Thu Jun 26, 2008 2:55 pm

Make sure you have a good run down the road on it with those loverly long thighs before Sunday.

I now how you must have felt. I set mine up on the turbo and it felt fine until I rode it on the road, walked like a 90 year old when I got off after the first two 25s I did (to the amusement of certain agreeables in the HQ :roll: ). Couple of tips and a few minutes with a tape measure, a seat knocked up about another 5mm and it seems okay know. Fingers crossed I can still walk normally about 9.30 on Sunday or I may be making a trip to Dauphins myself.
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Re: Bike Set Up - Advice?

Postby Snoop Doug » Thu Jun 26, 2008 3:27 pm

[quote="Andrew G"]Make sure you have a good run down the road on it with those loverly long thighs before Sunday.


Will do. I'll be out and about for a twiddle Saturday morning, might just swing by CSS before everyone heads off for ice cream and the funfair.....try to recruit a few more helpers to cover the rest of the season's events eh wot :wink: (sounds of shirkers changing plans to avoid this weeks CR, arrange hair washing session, polish something shiny, read war and peace etc etc :twisted: )
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Re: Bike Set Up - Advice?

Postby Dombo » Thu Jun 26, 2008 3:51 pm

[quote="Marek"]Dauphins are very good for this. Make sure you write down all the measurements afterwards so that you have them for prosperity.

Cheers

Marek....


Theirs presumably, when you buy a new bike from them :D
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Re: Bike Set Up - Advice?

Postby Hal » Thu Jun 26, 2008 4:04 pm

I used this web site a while back with there fit system, which was very useful when buying new kit.

http://www.wrenchscience.com

You measure up various body parts :shock: and enter it into the system and it gives things like frame size, seat height, handlebar width, reach etc.

It does now look like you need to register as a user to get access to it though. (it used to be available without logining in) :(

H
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