some more bad news, ive had patellar tendinitis since friday!! (front of the knee). what is it with me and ailments ending in itis!!!
i went to the physio and she did some treatment to it monday, and ive been stretching, icing and massaging ever since. its starting to feel better now, and i can walk up stairs again!
i think it was caused from lowering my saddle slightly when i had a saddle sore last week.
i almost couldnt believe that fate would bestow this upon me the week after 7 weeks of illness, but i guess there is nothing which fortune does not dare... (good or bad!).
ive been starting to loose sleep over how much fitter adam would be than me by now !
stu