Fitness guide on cycling in today's Guardian

[Will]

There's a "get fit" supplement in today's Guardian which is quite good - mostly written by William Fotheringham - and it looks like most of it is reproduced on the Guardian's website

http://www.guardian.co.uk/lifeandstyle/cycling

It's obviously pitched more towards beginners but has handy info on things like stretching etc.

[Dombo]

Mail on Sunday has some pics of Victoria Pendleton running and sitting on a bike.
No idea what the article's about