Club Run 30-05-2009

[EdO]

Is there a just for fun group this week ?

[Sylv]

I'm starting my clubrun at 5am tomorrow would anyone want to join me

[Antloony]

[quote="Sylv"]I'm starting my clubrun at 5am tomorrow would anyone want to join me

[Robh]

[quote="Sylv"]I'm starting my clubrun at 5am tomorrow would anyone want to join me

[Alan M]

As a bit of a geek with my new Garmin I thought I would publish details of today's club ride. I went from CS with the advertised 20mph group doing the shorter through and off and returned via Merstham to CS

There

1.09 mins, 27.77 miles, ave - 21.08 mph, 137 bpm, max - 33.07 mph, 165 bpm, 1889 cal

Back

47 mins, 15.57 miles, ave - 19.85 mph, 146 bpm, max - 32.24 mph, 169 bpm, 1071 cal

Oh, and I enjoyed the ride

[Snoop Doug]

[quote="Alan M"]As a bit of a geek with my new Garmin I thought I would publish details of today's club ride. I went from CS with the advertised 20mph group doing the shorter through and off and returned via Merstham to CS

There

1.09 mins, 27.77 miles, ave - 21.08 mph, 137 bpm, max - 33.07 mph, 165 bpm, 1889 cal

Back

47 mins, 15.57 miles, ave - 19.85 mph, 146 bpm, max - 32.24 mph, 169 bpm, 1071 cal

Oh, and I enjoyed the ride

[Scott]

Alan,

It's a shame the Garmin doesn't point out traffic cones in the road!!!!!!!!!!!

That was a close shave and a good recovery man!

Scott