Kirdford 3rds

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Kirdford 3rds

Postby -Adam- » Sun Mar 09, 2008 9:32 pm

First proper road race of the season this morning saw a harsh awakening to the grim reality of racing for more than 1.5hrs and on crappy, dirty, soaking wet roads. Still, it was kinda fun!

Thought I was more or less on my own until Matt Day (Pretty sure thats your surname Matt, right!?) rocked up for the briefing. Was good to see a friendly face. Was his first open road race this morning but he seemed remarkably relaxed at the start and quite comfortable later on...

So this morning was my first time back on the open road since my crash last May, well, apart from a handicap. So I was a little nervous throughout, also having been targetting the next three weeks since my operation, the pressure was high. But given that three weeks ago I could barely bend my knee after my white van incident I really wasn't sure how I'd go.

Warming up I felt quite sluggish, but then I usually do first thing in the morning, so nothing new! There was a long neutralised section to begin with before we were waved off, and to begin with, I thought it was going to be club run pace. Well, for a brief second it was... I turned to the guy next to me and enquired as to if we were still neutralised!? Then almost as soon as I said it that was it... the proverbial hit the fan!

The beggining part of the race was fast, and very agressive. I stayed up near the front for the first of five 10 mile laps, but not too close. Then in the second lap I thought I would start to test the water. Now, the conditions this morning were tricky, the sun was coming out and the air was warming up. But the roads were soaked... there was water everywhere! Even on the front there was enough spray to get you wet. It also meant that most of the potholes were full of water and so concealed. Though due to a mid week recce I knew where most of them were so it wasn't too bad. The 60kmph part of the course was rather slippery and at that speed, it certainly made me wake up :shock:

I got myself in a few breaks but nothing seemed to have the right mix, the only one that looked promising was comprised of 4.1 riders. I say 4.1, there were really 5, but the guy just wouldn't come through. Er, hello, wtf are you doing!? I asked him politely to come through the next time I came to the back, but no. We were duly caught after barely a couple of miles. I retired towards the rear of the peloton to recover a while. Had a quick chat with Matt who seemed to be taking to the road like a duck to water, well, we all were this morning anyway! While I was sitting in, the inevitable happened. A break of at least 6 went away, containing a certain Ben Wilson of Cycling Weekly. Who I am informed has competed at a much higher level before and has completed the best part of 80 hours training in the past few weeks. He looked it too. I knew that was the move to be in, but by the time I realised who was in the move it was way to far up the road and I was way to far back to even contemplate bridging. And to be honest, even If I had, I don't think I had the legs today to make it to the finish with them. So it was a schoolboy error all the same, but I knew right away we would not see them again.

The next 20miles were horrible, the resulting chase ensured the speed rarely dropped below 40kmph. Which left me hanging onto the back of the bunch. Literally. But hang on I did, having a nice long chat with a promising young junior in the process. Initially he kinda cut me up, so I told him to look over his shoulder before moving over next time. Then a few seconds later I realised I was a little harsh with my tone, so went back to him to apologise. So we ended up chatting for about 20mins! Quite a nice guy, can't remember his name mind, I never do! Oops! But he rides for I-Team.co.uk anyway, at least I remembered that, I'll know who he is next time anyway.

Anyhow, after stuffing a couple of gels down in the mean time I began to pick up again. Proof if ever there was that whenever you feel sh1t you should always carry on because you never know when the second wind might come... And it did, just in time for the last 10 miles. I began to slip forward, by this point the break was long gone, well over a minute clear. So I just told myself to go hard up the final climb to the finish and see what happens. So I lurked near the front constantly having to fight for position, then when we got the the last climb I just made sure I stayed close to the front. The finish today was about a 750m long climb that leveled out slightly over the last 200m to the line. Far from Ideal for me, but I gave it a go all the same... After all, the easter three day will be decided on Milland Hill on day one, so I need to be able to power up these climbs... The funny thing was with a couple of miles to go, a few guys started either emptying their bottles, or throwing them away all together! I mean c'mon guys, this ain't the Tour! Besides, I payed good money for the energy powder in this water and I'm far to skint to be throwing it away!!!

Power I did, I waited and waited and waited... just before it leveled out the first man made his move, so with about 225m to go I had one guy ahead and not a clue who was behind. I was in the 39, in the saddle, and holding his wheel. I was seriously expecting to get swamped any second. But no one was coming. So with about 50m to go I tried to get round the guy, still in the saddle, still in the 39! I lunged for the line and just, by no more than a couple of centimeters. I couldn't believe it! I looked round and we shook hands, and we were probably about 3-4m clear of the next few riders! I was just amazed that no one came round us. And I had a full bottle of drink still!! So by leading the bunch over the line and taking the proverbial ''bunch sprint'' that nabbed me 7th. Which I'm pretty pleased about considering how bad I felt mid race, plus last weeks sickness etc. Matt closely followed behind me, just outside the top 10 I think, he said he got blocked a little on the climb. But I still say chapeau! It was a great effort for your first open road race. You'll do well in a few more weeks once you get used to the distance more. Not to mention the fatigue caused by bumpy roads, I forgot what it was like racing on crap surfaces after only having done circuits since August last year! I would rate today as probably my best road race performance to date. And it bodes well for the next couple of weeks too, I'm a good few watts off what I was 4 weeks ago. Which is as encouraging as it is disappointing. But I reckon I'll find 'em again in time for easter, so who knows... Adam Cotterell doing well in up-hill finishes!? Who'da thought it!!
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Re: Kirdford 3rds

Postby Snoop Doug » Sun Mar 09, 2008 9:44 pm

Nice one Adam and Matt - good write up love the bit about chucking away the water - who do these peeps think they are :lol:
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Re: Kirdford 3rds

Postby Toks » Sun Mar 09, 2008 10:02 pm

Nice work Adam and well done Matt too. :D :D There's a few Matts in ACC so I'm assuming's its the Matt who used to have a few knee probs[quote="Adam"]The funny thing was with a couple of miles to go, a few guys started either emptying their bottles, or throwing them away all together! I mean c'mon guys, this ain't the Tour
:lol: :lol: people used to do this at Eastway on the final drag and sometimes this was just for the bunch sprint (like you've done 30 laps and half a bottle of SIS thrown away in the last 300metres is gonna help you how? :? :shock: :?
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Re: Kirdford 3rds

Postby Sylv » Sun Mar 09, 2008 10:08 pm

Seems like 7th was the order of the day Adam

Looking forward to the next race we're in (29th I think)
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Re: Kirdford 3rds

Postby -Adam- » Sun Mar 09, 2008 10:17 pm

[quote="Sylv"]Seems like 7th was the order of the day Adam

Looking forward to the next race we're in (29th I think)


Quite possibly... maybe... you know me... indecisive as ever! :lol:
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Re: Kirdford 3rds

Postby Ian A4size » Sun Mar 09, 2008 10:30 pm

Well done Adam, and a superb write up as usual.
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Re: Kirdford 3rds

Postby Toks » Mon Mar 10, 2008 9:47 am

Surrey League/Festival RC RR's held at Kirdford on March 9, 2008

3rds 58 miles
Pos Name Club/Team Cat Time
1 Ben Wilson Private Member 3 2:20:00
2 Roger Smith VC Etoile 3
3 Geoffrey Lulham Evans Cycles RT 3 @ 1:15
4 Philip Watkins Old Portlians CC 3V
5 John Hyde Velocity Bikes CC 3
6 James D'Arcy Team Torq Bar 3V
[color=#000080]7 Adam Cotterell TriSportNews.com 3 [/color]
8 Mark Gibbs VC Meudon 3V
9 Shaun Smart Southdown Velo 3V
10 Brad Lamb Victoria CC 3
11 James Peckham Pearson Cycles 3
12 Alex Ioannides Sigma Sport RT 3
13 Jason Salter Bayeux Landscapes 3V
14 Robert Jeffroy London Dynamo 3V
15 James Walker Sydenham Wheelers 3
[color=#000080]16 Matthew Day Addiscombe CC 3 [/color]
17 Nicholas Sky Brighton Mitre 3
17 Clive Copeland Crawley CC 3V
17 Colin Bateman Festival RC 3V
17 Paul Martin Glendene CC 3V
17 Mark Walter Private Member 3V
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Re: Kirdford 3rds

Postby Andrew G » Mon Mar 10, 2008 10:31 am

Well done Adam, and nice one Matt. Did you do Saturday and Sunday or is the results thing wrong? Bloody good effort if you did both.
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Re: Kirdford 3rds

Postby Tony » Mon Mar 10, 2008 11:39 am

Good result, Adam. Ben Wilson was a bit of a ringer in that field - he would definitely have been one to watch - assuming you were feeling strong enough to go with him.

As you are well aware, a significant part of RRing is knowing who the opposition is - it saves much wasted effort and pointless breaks /attacks. You still have to have the fitness to ride with these guys though! Another face to watch in the 3rd cats is Phil Watkins. From the results its not clear if he was in a break or not. He's a wily-old campaigner who will always give 120% to any break he is in. He's got a fair turn of pace in a sprint too - so definitely one worth watching.

I also notice your friend from Evans was riding too! Did he put anyone off the road this week?
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Re: Kirdford 3rds

Postby George » Mon Mar 10, 2008 11:51 am

Nice one Adam good result mate.

When you gonna come and play with the big boys?

Your mate John Heaton Armstrong is riding well at the moment, almost as powerful as Boonen in the sprint :D
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Re: Kirdford 3rds

Postby Stu Merckx Man » Mon Mar 10, 2008 1:18 pm

well done guys, and good right up too.
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Re: Kirdford 3rds

Postby -Adam- » Mon Mar 10, 2008 1:28 pm

[quote="Tony"]Good result, Adam. Ben Wilson was a bit of a ringer in that field - he would definitely have been one to watch - assuming you were feeling strong enough to go with him.

As you are well aware, a significant part of RRing is knowing who the opposition is - it saves much wasted effort and pointless breaks /attacks. You still have to have the fitness to ride with these guys though! Another face to watch in the 3rd cats is Phil Watkins. From the results its not clear if he was in a break or not. He's a wily-old campaigner who will always give 120% to any break he is in. He's got a fair turn of pace in a sprint too - so definitely one worth watching.

I also notice your friend from Evans was riding too! Did he put anyone off the road this week?


Yes, I had been briefed mid-week on both those two. Its outrageous that Ben Wilson even has a 3rd cat licence! I meant christ, he was pro in the 90's, rode for GB, won many of the big races in this country and abroad. How the bloody hell am I expected to compete with that!? But it's one thing knowing who they are, and another having the legs to go with them. Even had I been on his wheel when he attcaked, I doubt whether I would have been able to stay with him. We were motoring in the bunch and they were still going away from us, so god knows how fast they were going!

Yes, Phil Watkins was in the break too, but I only knew the name, not the face. And my mate from Evans was also in the break but thankfully Mr Wilson dropped him I think. The timing is not quite right on those results, the first 6 crossed the line out of sight of the bunch, I think the first two went away, then the next 4, then me.
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Re: Kirdford 3rds

Postby MattD » Mon Mar 10, 2008 6:04 pm

So, after a fairly well structured Winter training program ( including some hard rides in the CR 19’s ! ) , I decided to try out my early season form with my first ever Cat 3 Road Race. Cat 3 took me a couple of seasons of racing at Hillingdon to achieve, but now I was allowed to race in public !

And I have to admit that ive never been so nervous - real butterflies in the stomach as I approached the Village Hall in Alford Crossways.

The Race is around a 10 mile circuit @ Kirdford in Surrey , just over 5 laps , and as I approached the Hall all I could think of was - how many laps can I complete - and with a sense of direction of a tortoise blindfold , would I be able to find my way back to the Village hall after being dropped ?!

After registering . it was great to see a familiar face in Adam - even if it wasn’t familiar kit !! . Following the briefing I was my usual last minute self , managing to get dropped from the escorted riders even before we left the Village hall car park !

Is all very official at a RR you see … lots of motorbike escorts , red flags , and this all added to the adrenalin as we approached the start ..

My strategy for the ride was very simple - conserve as much energy as possible , last as long as possible - full stop . The first 2 laps seem a real blurr , there you are with 50 riders , on public roads , averaging around 24 mph , and my senses were on overdrive . I was focusing on keeping sheltered , but at the same time aware that the road conditions were appalling - with so many pot holes , collapsed road edges , narrowing lanes over bridges, that unlike circuit racing your have to be so aware of the road as well as the riders

On top of this we had our motorbike escorts also moonlighting as Shepherds - encouraging way wood cyclists back to the left hand side of the road .

Every so often I’d be aware of a break off the front of the pack , and then an immediate acceleration to chase them down - but I kept saying to myself - hold the wheel - the pace will ease off

However it was only after the first 2 laps I started to feel a lot more comfortable - even having a few spare moments to chat with Adam - mentally I had got my head around my racing environment , and , slowly I was seeing that my endurance training was paying off - as we approached each rise I could feel myself moving further up the field , but it was only after lap 4 that it suddenly dawned on me that I might be able to complete the race without being dropped ! , and could feel myself going through the motions of setting myself up for the last lap as if I was now in a circuit race at Hillingdon !

Finally the last bell … I knew I had to concentrate as the pace quickened further , riders became more erratic as they jostled for positions , but somehow I was still able to just hold the wheel in front of me .

As we approached the 1km to go sign I could see the no 25 of Adam move up on the outside , and as we started the climb before the finish I thought I’d try to follow his route - unfortunately my momentum was temporarily halted as 2 riders swerved together for some support , so after a quick detour I continued to dig deep up the final incline - surprised that my legs still felt that they had some snap left in them ,

And then the line , and wot a relief as I crossed the finish in 16 place overall - very please with just completing , but looking forward to a full RR season for 2008 .
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Re: Kirdford 3rds

Postby Toks » Mon Mar 10, 2008 6:49 pm

[quote="MattD"]Every so often I’d be aware of a break off the front of the pack , and then an immediate acceleration to chase them down - but I kept saying to myself - hold the wheel - the pace will ease off
A brilliant first Road Race and a brilliant first Road Race report. I was on your wheel all the way Matt, well done mate :D :D [quote]Cat 3 took me a couple of seasons of racing at Hillingdon to achieve, but now I was allowed to race in public !
Common Super, you know you want some of this :wink: :D
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Re: Kirdford 3rds

Postby -Adam- » Mon Mar 10, 2008 6:54 pm

[quote="MattD"]Is all very official at a RR you see … lots of motorbike escorts , red flags , and this all added to the adrenalin as we approached the start ...


You don't always get motorbikes Matt. Let alone three of them! The organisation by the Festival RC yesterday was simply the best I have experienced so far. There were loads of cars forming the race convoy at the front and back too, 3 in the front and 2 at the rear, plus 3 motos! It was incredible, the best marshalled and safest road race I've done to date.

There was one part where a there was a section of road on the left, about a meter wide, that was very rutted and gravelly. So one of the Motos would nip off ahead and sit in it to wave us past, just like a pro race.

But you did brilliantly yesterday, I really wasn't sure how you'd go since I havn't seen you once all winter! But to get close to the top ten and avoid getting distanced was a great effort. How do you feel today? Will I see you next week...!?
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