Check the right hand column near the bottom of the - some good articleshttp://scienceofsport.blogspot.com/2007 ... rcise.html
Its Official: drink when you're thirsty
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Its Official: drink when you're thirsty
by Toks » Sat Apr 19, 2008 2:31 pm
Remember that mantra - if you wait till your thirsty to drink its too late mmm Check the right hand column near the bottom of the - some good articles
http://scienceofsport.blogspot.com/2007 ... rcise.html
Check the right hand column near the bottom of the - some good articleshttp://scienceofsport.blogspot.com/2007 ... rcise.html
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