Energy Drink

[Rob W]

I have been using Winter Training Formula for a while now,which is a Carb/ protein mix.The problem i have is that when i go into the red i seem to want to be sick.So i was wondering if it might be the protein and was thinking about trying just a carb mix for on the bike and save the protein for recovery.So can anyone recommend any carb only energy drinks.

[DavidKennett]

Found the Allsports WTF good for training, loads of choice out there. Like the [url=http://www.torqfitness.co.uk/nutrition/torq-energy]Torq[/url], [url=http://www.infinitnutrition.eu/]Infinit[/url]. Also SIS's PSP, HIGH5, etc

Just a case of seeing what suits you best.

Recommend you try before using in a race.....

[sonic909]

If you want to try some SIS i have some i can give you.

[Rob W]

[quote="sonic909"]If you want to try some SIS i have some i can give you.

[Andrew G]

As Mr.K says, experiment. I wasn't struck on Torq drinks but the black cherry yoghurt gels are nice. I find for carb drink SIS PSP22 seems to work best for me although I only have the orange flavour, don't like the others at all and I have a bit of a delicate stomach so tend to stick to what I know and can trust now. I find the carb drink great and can keep riding and riding as long as I shove that down. I don't mix it as concentrate as they say on the bottle as I find that a bit too sickly.

[Roy Green]

See you're on the Tiger already, Sean!

[Elliot M]

just the thought of slugging down [quote="Andrew G"]black cherry yoghurt gels