Duh!!

[jon avery]

Had a bit of a head wind this morning, my speed went right down to 15mph, God this is hard I'm thinking to myself, Once arriving at work 10 mins slower than normal, i noticed my wheel wasnt sitting properly and had been rubbing against the break block all the way in

[John the old'un]

Worry not Jon, we've all done it.
I spent 40 minutes dieing on the turbo like that one day. !!!!!!

[George]

It was a stiff bitter headwind this morning. I found it tough especially with my pulled hamstring. A girl overtook me yesterday on the way home!
I checked but my brakes were not rubbing.

[Sylv]

On a recovery day so deliberately going slow, still I think 14.2mph might be my record in slowness. My rear wheel bearings are squeaking though.