by Ant » Fri Nov 15, 2013 9:39 pm
[quote="Dominic"]Dare I ask how it went and what sort of effort is required to keep up?
It was the first time I have done this and it was quite good fun. Not sure how to describe the effort level. Probably hard tempo, whatever that is
Just 4 of us and Matt peeled off just before Gatwick because he had to get back. I will certainly do more of these and hopefully it's going to be a weekly thing...
Cheers