I choose and use my words selectively Ian because there is so much that is absolute piffle - nothing to say? - say nothing I say!!!
But........ sisnce you asked ......
today, got up as usual, had some breakfast, toast and apricot jam, looked at some emails and web sites, planned my day. Saw it was raining, decided not to go cycling, went to the gym instead and did one 10 min threshold interspersed with a couple of 5 minute peaks and some treadmill stuff followed by a 45 minute spinning session being shouted at constantly to crap music - highly motivating. Rode home, had lunch, bacon and egg sandwich - very good bacon without hardly any water content, then went to the post office - it was sunny so rode the Wandsworth Bridge Road and saw an exhibition of Guatemala textiles from chichicastenango, chatted to the curator guy who let me bring my bike in for safe keeping and watched a video for 13 minutes - didn't buy anything though then I went across the road to a Starbucks and a man asked me, in spanish, if I spoke any spanish. I said si and it turned out he was a migrant worker from Almeria
http://en.wikipedia.org/wiki/Almer%C3%ADa_(province) and wanted 50p but I gave him a pound because his request surprised me. Had my coffee and read the copy of the Independent picked up for free in the gym, noticed the sun setting and set off home but it got dark quickly - fixed my back light in Mitcham but didn't have a front one so felt caught out by the quickly arriving darkness. Got home at 7 cooked a meal, curried chicken, watched some TV and checked the forums - and here we are Ian and I hope that you're sorry now!!
Still - no paragraphs
I think you would need to be quite vain to start a blog, not that I think my life is uninteresting, at least to me - but, always supposing you have read to the end of this, I think it may be time for you to reevaluate yours!!
take care
Alan