Are you thinking about starting racing? Ask about future events in here, find out what you can expect at them and who else is going so you can scrounge a lift off someone rather than riding the 30 miles to get there yourself!
[quote="George"]Don't worry Paul I'll be racing 6 days this week
Surrey league 5 day I'm sure that's gonna be pretty hardcore
Good luck George and don't forget to get lots of carbs down ya throat at the end of each stage. Thats gonna be crucial to your recovery even for a superhero like yourself
[quote="George"]Surrey league 5 day I'm sure that's gonna be pretty hardcore
With you in it George, probably.
Don't know if you use a recovery drink but I've found Rego works quite well for me. After CBC lat week I had a bottle and my legs felt fine and never ached or stiffened up.
Mind you that's not racing every day for 5 days straight, so.....