Well - even though I was dying @ the finish of the ESCA 50, I just spotted the photographer in time. Not one of my finest efforts I'll grant you but I'm personally shocked I had the presence of mind to drag the old tongue out at all
I looked at my garmin data last night and was depressed to note that the last 3/4 of a mile took me 3 minutes!! I was in so much pain I just couldn't go any faster.
[img]http://i25.tinypic.com/68a25e.jpg[/img]