President's 10 Start Sheet

[Jon H]

Start No. Name Club Start Time HC
1 Marco Faimali ADDISCOMBE CC 10.01 6.20
2 Roy Green ADDISCOMBE CC 10.02 11.20
3 Bridget Malarky ADDISCOMBE CC 10.03 11.50
4 Monica Litchner ADDISCOMBE CC 10.04 9.00
5 Jon Camden ADDISCOMBE CC 10.05 9.00
6 Sam Camden ADDISCOMBE CC 10.06 8.30
7 Lisa Scarlett TSN 10.07 7.50
8 Carole Heritage ADDISCOMBE CC 10.08 7.40
9
10 Alan Malarky ADDISCOMBE CC 10.10 6.30
11
12 Ian Pringle ADDISCOMBE CC 10.12 6.20
13 Sylvain Garde ADDISCOMBE CC 10.13 6.10
14 John Lovell ADDISCOMBE CC 10.14 5.50
15 Chris Lambert ADDISCOMBE CC 10.15 5.40
16 Hal Bransby ADDISCOMBE CC 10.16 5.40
17 Antony Leeson ADDISCOMBE CC 10.17 5.30
18 Terry Hill ADDISCOMBE CC 10.18 4.30
19 Chris Scarlett TSN 10.19 4.30
20 Andrew Green ADDISCOMBE CC 10.20 4.10
21 Mike Ingram ADDISCOMBE CC 10.21 4.00
22 Adam Cotterell TSN 10.22 4.00
23 Steve Broomfield ADDISCOMBE CC 10.23 3.40
24 Tamar Collis ADDISCOMBE CC 10.24 3.40
25 Steve Hehir GB CYCLES 10.25 3.20
26 Stuart Chamberlayne ADDISCOMBE CC 10.26 3.20
27 Mark McLaughlin ADDISCOMBE CC 10.27 2.50
28 Robert Royle-Evatt ADDISCOMBE CC 10.28 2.20
29 Dominic Lowe ADDISCOMBE CC 10.29 1.50
30 Steve Davies ADDISCOMBE CC 10.30 1.50
Reserve George Brent ADDISCOMBE CC 0.50

[mrP(Boonen)VT]

Isn't Andrew Ridsdale a reserve?

[Jon H]

[quote="mrP(Boonen)VT"]Isn't Andrew Ridsdale a reserve?

[mrP(Boonen)VT]

Is he next after George then?

[Jon H]

[quote="mrP(Boonen)VT"]Is he next after George then?

[Andrew G]

I thought Ant said he was going to go to Hillingdon, you just can't trust people called Leeson can you .

[mrP(Boonen)VT]

[quote="Andrew G"]I thought Ant said he was going to go to Hillingdon, you just can't trust people called Leeson can you .

[Sylv]

Is this a fact course

[Sylv]

Fast course even

[-Adam-]

Havn't you ridden it already Sylv?

No, not really anyway. Faster than Bletchingly! But this ain't the flatlands of Cambridge by any means!!

Put it this way, I have friends who have much better 10 pb's than me, but only because they set them on pan-flat 'fast' courses somewhere up 'north'.

[Andrew G]

It's not a fast course Sylv but not as slow as some make out either. It rolls and drags a bit so it's more important to try and keep momentum than a pan flat one where you could just blitz it. Some of that horrible rough new road surface on the first drag from the start has made it a bit slower.

[Sylv]

no I've never done it. I don't even have TT bars anymore. and i'm on antibiotics due to an infection to my leg wound after falling at palace ...

[-Adam-]

[quote="Sylv"]no I've never done it. I don't even have TT bars anymore. and i'm on antibiotics due to an infection to my leg wound after falling at palace ...

[Sylv]

yes I'm considering doing it on my singlespeed mtb for a laugh ...

btw was it you Adam who had a bad experience of racing whilst on antibiotics ?

[-Adam-]

Not so much a bad experience. I had a course of antibiotics at the end of April '07 and my first few races after were very very hard work. I think that the antibiotics really gave my body a kicking, as I only had an ear infection. But they were pretty strong ones according to my pharmacy student friends. I think they push you back in order to allow you to get stronger again if you see what I mean.

I guess its all down to personal tolerances. But I find I have trouble with most medication when it comes to cycling performance. Like wise after a few antihistimines after getting bitten at Palace (which swelled my ankle up pretty bad), I seemed to be in a rut for a good few days. It was the first time I had taken them, so I will think very carefully about taking them again. So I guess the trick is to just go by how you feel! It's a classic line that one huh...