Riding/training on these dark cold days

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Riding/training on these dark cold days

Postby Nicolas » Fri Oct 03, 2008 2:03 pm

As winter seems to be setting in, I'm sure a lot of us need an extra motivation to go out and ride in the evening during the week. I have seen the Dulwich Paragon riders are doing 'chaingang' training on Tue, Wed and Thu night (so during nighttime these days) , do we have something similar?

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Re: Riding/training on these dark cold days

Postby George » Fri Oct 03, 2008 2:30 pm

Nic we'll be starting something similar probably in late Nov or December.

Our chain-gang is every wednesday from Butlers and Css.

We head off down the A23 to Gatwick Airport turn and come back.

It's pretty tough and good training.
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Re: Riding/training on these dark cold days

Postby Nicolas » Fri Oct 03, 2008 3:10 pm

OK, it sounds good but... on the A23 :shock: ? Isn't it a problem coexisting with the busy traffic?
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Re: Riding/training on these dark cold days

Postby Scott » Fri Oct 03, 2008 4:09 pm

Whats the average?
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Re: Riding/training on these dark cold days

Postby Antloony » Fri Oct 03, 2008 4:27 pm

Fast. :shock: Having ridden with the guys who usually take part in the chain gangs dont expect an easy time. Its usually the guys from the training group who do it. There's always room for a slower group though if enough numbers can be encouraged to give it a try.
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Re: Riding/training on these dark cold days

Postby Sylv » Fri Oct 03, 2008 4:40 pm

One of them we averaged 25mph for the first half-hour!
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Re: Riding/training on these dark cold days

Postby Nicolas » Fri Oct 03, 2008 4:44 pm

[quote="Sylv"]One of them we averaged 25mph for the first half-hour!

:shock:
+1 for a slower group then :wink:
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Re: Riding/training on these dark cold days

Postby Sylv » Fri Oct 03, 2008 5:05 pm

Mais oui
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Re: Riding/training on these dark cold days

Postby Stu Merckx Man » Fri Oct 03, 2008 5:23 pm

those chaingangs were great fun. we've never had any traffic problems (touch wood!)

they are very fast though, doing 30 second turns on the front as hard as one can...and when george rocked up on a time trial bike....well im sure you can imagine the amount of leg burning carnage it produces!!!
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Re: Riding/training on these dark cold days

Postby Dominic » Fri Oct 03, 2008 5:29 pm

To be honest, the chaingang could do with a slower group. It can be a bit daunting going out with the fast boys initially, I speak from painful experience. Last year there always seemed to be slower riders around but never really enough to get an organised group going. The the other thing that I noticed from last year, it is a bit of commitment mid week. It started off with a lot of people with a lot of enthusiasm and by the end had dropped to 3 or 4. Luckily the 3 or 4 could ride together.

I thought the chaingang didn't start until after the New Year last year :?:
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Re: Riding/training on these dark cold days

Postby -Adam- » Fri Oct 03, 2008 6:21 pm

[quote="Stu Merckx Man"]those chaingangs were great fun. we've never had any traffic problems (touch wood!)

they are very fast though, doing 30 second turns on the front as hard as one can...and when george rocked up on a time trial bike....well im sure you can imagine the amount of leg burning carnage it produces!!!


Would be good if the group could ride a bit more effectively. I.e not burn it up from the gun, get to Gatwick as a group but then speed up on the way back. That way the ride would be more accessible also.
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Re: Riding/training on these dark cold days

Postby Stu Merckx Man » Fri Oct 03, 2008 7:03 pm

worried your gonna get dropped? :wink:
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Re: Riding/training on these dark cold days

Postby -Adam- » Fri Oct 03, 2008 7:13 pm

[quote="Stu Merckx Man"]worried your gonna get dropped? :wink:


Absolutely.

Don't recall being dropped at any point this year when it mattered, nor got cramp for that matter :wink:

When will you get your act together and beat me Stu?

By the way, what are you doing with yourself now your not going to NZ?
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Re: Riding/training on these dark cold days

Postby Stu Merckx Man » Fri Oct 03, 2008 7:29 pm

i knew you wouldnt let that affront on your ability stand for long! :lol:

ill be working and training in the local visinity.... new zealand will be next winter now, when i have saved some more money!
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