[quote="Andrew G"]A Bognor ride when recovering from a cold would've been the perfect way to delay near complete recovery.
A nice ride today and what the doctor ordered. 5 of us set off and had a good ride out on a bit CR with dives off left and right on to other lanes for a twisty route out to Rusper. Headed down the hill and through Horsham and then out in to the lanes past Southwater. Lots of pootling about around little lanes through villages sharing my name - Barns Green, Brooks Green, Dragons Green (must have been a Croatian cousin) - and on to Shipley. Between Horsham and Shipley I don't think any of us really knew where we were (the particular roads) but a couple of us knew roughly what sort of area so we just enjoyed meandering about from village to village. Dial Post was about as far out as we got before heading back towards Horsham via Southwater, the village not the DC as I couldn't persuade anyone for a blast down the 25 course
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A really nice bacon baguette and coffee at a very scenic cafe in Horsham on the edge of the park, I didn't know there was a park in Horsham before today.
It had been very easy paced up until now but also very enjoyable just riding about in nice company seeing a bit of the countryside. It had also been perfect for me to get some fresh air in my lungs and make sure there were no signs of my cold coming back as it seems to have almost completely gone now
. Just itchy eyes from hayfever as I'd forgotten to snort my drugs for that this morning.
I had to get back so while the others carried on for a bit I turned off and came back up the hill to Rusper and then home on the CR in reverse. With no ill effects showing themselves and the sun on my back I upped the pace to a good tempo and did 18-19s average for the run home. It was good to see that my legs still felt strong from Mallorca as I was never really pushing it just rolling the gear over, but it's also a slight net downhill from Rusper to home which helps to tick along nicely.
Thanks to Amy for organising today's trip, very enjoyable. For anyone wanting to extend their CR for a bit after the cafe stop if you head back to Rusper and over to the lanes we were in today it's very nice and you won't be that far from getting back should you want to turn for home for a set time. Having a shufty at googlemaps the bit we were in is a network of interlinking lanes so you could have quite a bit of fun over there without having to trapse out for miles to get there.
we headed back up from Bognor via Littlehampton, Arundel, Storrington, Barns green Brooks Green and into Southwater Village (not the DC!!!!) - coincidentally almost the route you took - lovely quiet lanes in glorious sunshine. I am getting to know these routes as they are local to me. The cafe in the park is a nice stop - we used it last year after the ACC 25 and wil do so again this year.