Catford CC 10
21 posts
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Re: Catford CC 10
by Andrew G » Sun Apr 26, 2009 2:28 pm
[quote="Antloony"]...you've been on the turbo...
It's still on dust collection duty in garage and will be staying there. It's all down to the quality of good real ale, the best "supplement" you can get
.I think it's quite simple really, nice and old fashioned, some good quality miles in the legs and then training with races. The early season Sporting TT thing seems to have worked well as there's no pressure on times for me (partly due to every course being different in terrain and also most are irregular distances) but it's a race so I go hard.
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Re: Catford CC 10
by Sylv » Sun Apr 26, 2009 5:30 pm
[quote="-Adam-"]Some good times there, particularly the PBs. Top bombing!
Yes!
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Re: Catford CC 10
by Mike I » Mon Apr 27, 2009 4:55 pm
Top bombing indeed!
Good to see Jon getting in some sepia-tinted practice for the President's 10 as well.
Good to see Jon getting in some sepia-tinted practice for the President's 10 as well.
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Re: Catford CC 10
by Ian A4size » Wed Apr 29, 2009 9:35 pm
[quote="Antloony"]Yep....ditto to Adams post.
Great result Mr
...have you ben secretly training...own up...you've been on the turbo...
Great result Mr
...have you ben secretly training...own up...you've been on the turbo...no.. its all down to using a HR monitor and a power tap.... i can really see what i'm doing now.....
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