Beetroot juice may be an aid for endurance athletes

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Re: Beetroot juice may be an aid for endurance athletes

Postby Will » Mon Aug 10, 2009 7:19 am

I've been drinking fresh beetroot juice (mixed with other juices) for a while - and have even been growing it in the garden for that very purpose - and feel better for it

I don't have a power meter though so can't give any useful stats (which perhaps makes my comments as conclusive as that survey based on 8 people!)

It seems to be excellent for hangovers too :)
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Re: Beetroot juice may be an aid for endurance athletes

Postby tel » Mon Aug 10, 2009 7:36 pm

Whatabout the colour of your pee or is that a falisy(sp).
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Re: Beetroot juice may be an aid for endurance athletes

Postby Will » Mon Aug 10, 2009 7:39 pm

Certainly not a fallacy - it does have a rich pink tinge to it and that can sometimes last all day :lol:
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Re: Beetroot juice may be an aid for endurance athletes

Postby Marek » Mon Aug 10, 2009 8:47 pm

Barszcz anyone?
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Re: Beetroot juice may be an aid for endurance athletes

Postby Will » Tue Aug 11, 2009 8:41 am

I'm going to do a test

Later this week I will cycle to work (about 10 miles) after having consumed some beetroot juice

The following day I will cycle to work after having consumed a cup of tea

And then I will report back
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