A whole weekend with no riding.. or running. couldn't make the open 10 or surrey league.
Hurt my knee early last week (unrelated, but just after the wheel incident on tuesday) and haven't been able to do anything since.
Bouncing off the walls. Have now run out of bikes to rebuild.... hmm, perhaps I'll upgrade the mountain bike.
Built a new bike for Cara though (pink and blue, I'll have to post a pic). She was out for a test run on sunday and saw a gaggle of agreeables riding down through limpsfield, so hello to whoever it was.