by Andrew G » Fri Sep 25, 2009 12:30 pm
Going purely from memory (always on dodgy ground with that) he does seem to have speeded his cadence up in TTs over the last couple of years, he's also thinned down a bit so the two could be combined.
It's like what Brad's done in keeping the power but losing the weight so improving his power to weight ratio and climbing better. I don't think Cancellara is turning smaller gears just turning the pedals quicker.
[quote="Jon Hemming"]I'd guess that to average over 32mph you have to move your legs around a bit quickly
Using the same gears as Wiggins, Larsson etc (not Grabsch) but spin 'em quicker to thrash the pants off them.
I don't think he turns lower gears so much in a road race as he still powers over the cobbles.