favourite post ride snack/meal?

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favourite post ride snack/meal?

Postby ThePinkDreamMachine » Sat Oct 17, 2009 9:51 pm

what is your favourite post ride snack/meal?

Marmight on toast has allways got to be a winner for me..

yours ...
PS : this is for cycling weekly so your name may be printed.
Last edited by ThePinkDreamMachine on Mon Oct 19, 2009 8:30 pm, edited 1 time in total.
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Re: favourite post ride snack/meal?

Postby Ivor » Sat Oct 17, 2009 11:01 pm

cake. obviously.
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Re: favourite post ride snack/meal?

Postby Sylv » Sun Oct 18, 2009 9:27 am

current fave

toasted panini (important - has to be sliced open AFTER being toasted)
avocado
parma ham
swiss gruyère

worth going out for a 40km ride just for the reward of it

mm will have to try it with a few walnuts after today's
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Re: favourite post ride snack/meal?

Postby nick de meyer » Sun Oct 18, 2009 9:44 am

err carrot cake...isn't this one of your extra special varieties chloe?
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Re: favourite post ride snack/meal?

Postby Rob W » Sun Oct 18, 2009 11:21 am

everything edible
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Re: favourite post ride snack/meal?

Postby Antloony » Sun Oct 18, 2009 12:18 pm

Beans on toast with grated cheese on top.......

....failing that any left overs in the fridge that I can snack on as I'm more ofetn than not to cream crackered to make anything.

I tend to find I can't eat much for about 3 or 4 hours after a ride, I have a recovery drink but thats about it till I feel hungry.
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Re: favourite post ride snack/meal?

Postby sonic909 » Sun Oct 18, 2009 6:23 pm

Mixing bowl full of cornflakes, covered with semi skimmed milk, sprinkled with a good serving of vanilla protein powder.
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Re: favourite post ride snack/meal?

Postby Dombo » Sun Oct 18, 2009 6:59 pm

fried egg sandwich
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Re: favourite post ride snack/meal?

Postby Roy Green » Sun Oct 18, 2009 7:01 pm

Wouldn't mind Sylv's cordon bleu choice. Usually settle for a bacon roll with HP sauce. Marmite - UGH! :evil:
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Re: favourite post ride snack/meal?

Postby Sylv » Sun Oct 18, 2009 7:12 pm

Oh and now for a secret - that SIS chocolate recovery powder makes a sweet chocolate mousse - just add only a couple tea spoons of water instead of half of pint (no Chloe, that's not why I had to order another tub so soon, I only found out about that trick just recently :lol: ).

You can make it as thick as Nutella - and in a similar fashion eat it out of the jar with a spoon - only with about half the guilt - it's meant to heal your aching muscles after all - brilliant eh!
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Re: favourite post ride snack/meal?

Postby Jon C C on a Bianchi » Sun Oct 18, 2009 9:35 pm

Just had marmite on toast with black olives. delicious! :D

Post ride food fav - scrambled eggs on toast, roast chicken, and chicken madras. :D
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Re: favourite post ride snack/meal?

Postby carl f » Mon Oct 19, 2009 6:44 am

Huge bowl of seafood rice washed down with a superbok at the local portugese in CP....
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Re: favourite post ride snack/meal?

Postby kieran » Mon Oct 19, 2009 9:50 am

usually scrambled eggs on toast, recently I have tried out a bowl of chia seed gel with honey for recovery, bareable.
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Re: favourite post ride snack/meal?

Postby Elliot M » Mon Oct 19, 2009 11:05 am

[quote="carl f"]Huge bowl of seafood rice washed down with a superbok at the local portugese in CP....


A Torre?
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Re: favourite post ride snack/meal?

Postby carl f » Mon Oct 19, 2009 5:13 pm

yup A Torre love that place cheap and child friendly,still does the £4.50 lunch special-bargain
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