Just a tad too fast for me going out of CSS. At the mo I'm ok up to a certain speed but after that I just can't seem to find the legs to push. Though if I keep working it at it and come out and keep trying to keep up, hopefully I'll push that level up and up. I know it won't be overnight but I wish it'd get a move on
I'm also like Phil - I've reckoned in the past that it takes me about 20 miles to really get going

At the moment, I feel that the stamina's there but not the strength and the speed
Not sure how far you go down but Phil and I got to the big roundabout with the petrol station in the middle at Horley and I suggested turning there. I did try and suggest that we could ease up and soft pedal but Phil was still going for it and I thought I'd stay with him, well most of the way.
I thought Lee might be the next victim of the A chaingangers and hoped that you might have looked after him seeing as it was technically his first time out with the club...