Powercrank results ... Are they any good??

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Re: Powercrank results ... Are they any good??

Postby sonic909 » Sat Feb 20, 2010 8:38 pm

I just bought some Zipps...

Where can i get EPO?
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Re: Powercrank results ... Are they any good??

Postby EdO » Sat Feb 20, 2010 9:24 pm

Locky. Are you gonna get a powertap then ?
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Re: Powercrank results ... Are they any good??

Postby Andrew G » Sat Feb 20, 2010 9:46 pm

:lol: Ed, after the trouble he's caused with this question I think Mark's going to go in to hiding.
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Re: Powercrank results ... Are they any good??

Postby Robh » Sat Feb 20, 2010 10:17 pm

[quote="sonic909"]I just bought some Zipps...

Where can i get EPO?


Holland & Barrett

http://www.hollandandbarrett.com/pages/ ... ID=2841007
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Re: Powercrank results ... Are they any good??

Postby -Adam- » Sun Feb 21, 2010 9:35 pm

I'd take a pair of Zipps over power cranks, everytime
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Re: Powercrank results ... Are they any good??

Postby sonic909 » Sun Feb 21, 2010 10:10 pm

Roll on summer then, i can't wait to hear the noise they are supposed to make!
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Re: Powercrank results ... Are they any good??

Postby Marek » Sun Feb 21, 2010 10:39 pm

[quote="sonic909"]Roll on summer then, i can't wait to hear the noise they are supposed to make!


They only make the noise when you are going fast, so you better buy some power cranks to make sure you are going fast efficiently so you can hear the whoosh and whirr of your Zippy wheels.

Just my tuppence worth on this, when I have done a bit, and I mean a smidgen of training with one legged stuff on the turbo trainer, it does seem to make riding with two legs a lot easier afterwards. Maybe prolongued periods of doing this with something like power cranks would have a positive benefit. Remember Adam some of us have day jobs so we can't spend as much time as you riding and resting so we need the gimmicky quick fixes.

It sounds like Paul H and George who both have them like the effects that the cranks have, they are pretty well trained athletes for the time they have to train it sounds like it has given them some benefits. I kind of trust Paul on this one as he is a very competent athlete who would chuck his power cranks out if they were not working or having any benefit, or he would try to sell them to me for double what he paid for them. :D

Cheers

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Re: Powercrank results ... Are they any good??

Postby Ivor » Sun Feb 21, 2010 11:20 pm

[quote="Marek"]It sounds like Paul H and George who both have them like the effects that the cranks have,

yeah but George is mad.
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Re: Powercrank results ... Are they any good??

Postby sonic909 » Mon Feb 22, 2010 2:07 am

[quote="Marek"] it does seem to make riding with two legs a lot easier afterwards.


LMAO

Gets on normal crank... "thank **** i can use two legs now!!! whoooosh!"
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Re: Powercrank results ... Are they any good??

Postby Phil H » Mon Feb 22, 2010 12:51 pm

If you want the same effect for less money, here's a suggestion: you want to get both feet pedalling complete rotations, forcing you to apply some effort on the upward part of the stroke too. Why not simply take off the left crank and rotate it 180 degrees on the axle so both cranks are facing the same way. Then both feet are on the downstroke together and on the upstroke and have to pedal complete circles.

Also, I reckon it will be fun to watch someone try it.
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Re: Powercrank results ... Are they any good??

Postby mlocke » Thu Feb 25, 2010 3:13 pm

I haven't used the cranks hence my question but I imagine that they would have to provide some sort of improvement over using normal cranks

Huw, you seem quite definate that power is the way to go,why?? I really don't know if power would be the way forward for me as I follow no structured plan. However maybe getting a power meter would mean I would become more structured

Adam, as someone said previously I don't have the luxury of endless training hours and recovery as I work 12 hours a day mon - fri. Hence the reason anything that might give me more bang for my buck when I do train is welcomed. Also the supposed benefits from powercranks for running appeal given that I have a few tris lined up againhis year

however.  Both options are quite expensive when you say outloud what they are.... A crank and a computer!!

I have some cheeky bids on power meters on eBay but don't expect to win.  Also I'm not too sure about buying this sort of thing secondhand from someone unknown...... Anybody here thinking of selling one?? 

I Need to think More about how I would use the power meter in particular. No point in buying it then still plodding along doing the same thing

on that note. Which would be better? Ergomo, powertap, srm is expensive but there is also themetrigear due out this year???

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Re: Powercrank results ... Are they any good??

Postby Robh » Thu Feb 25, 2010 4:58 pm

Employ Huw's services and forget the goddies for now.
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Re: Powercrank results ... Are they any good??

Postby Paul H » Thu Feb 25, 2010 10:22 pm

I would go for a PowerTap. Ergomos do not appear to accurate and the firm has gone bust.

What are you expecting to get of a Power meter?

Are you a numbers man? If not then a Power meter may not be for you.

Do you have a HR Monitor? If not, I would say get one of these first.
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Re: Powercrank results ... Are they any good??

Postby mlocke » Fri Feb 26, 2010 7:46 am

Yes I would definately say that I was a numbers man. I have been using a garmin edge 305 for a couple of years and download the ridedetails to my pc afterwards. This is knackered now so need new computer.

I often look back and compare the rides to ones done previously particularly the cr as this is the same each week so easy to compare.
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Re: Powercrank results ... Are they any good??

Postby Paul H » Fri Feb 26, 2010 9:21 pm

Get the Powertap then - you will love it.
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