[quote="Sean Hogan - 何祥"]Well in short that was bloody brilliant, in fact back just 10 minutes and I'm still buzzing from the rush. From Elmer's End out to Polhill and back I averaged just under 18mph and kept my average above 17 going back up Polhill. The through off to Polhill up the Sevenoaks & Old London Road was touching on brutal for me and I almost lost touch. At the Polhill Garden Centre Grahame turned round to wait for us to come back.
A small group in all and most of the very fast women went in the faster group, including the same one who left me for dead ages ago on the Col Du Fontaine. She now rides for DNA Cycles, but used to ride for Agisko and had some mouth on her I can tell you

There is no way I could've kept up with them especially as they were led out by Brian Taylor !!!
Toks, you can rest assured that I'll be back for more.
Sean
Great work Sean...it can be tough but feeling yourself gradually getting fitter brings a natural high